Solutions by Siobhra

Let’s have some real solutions

Sleep Solutions

Our bodies are made to sleep, recover, detox, heal, and relax at night. We should wake refreshed and recharged. Unfortunately, for most of us, this type of sleep is not easy to achieve. I recommend these natural solutions to help support your sleep.

Serenity Softgels are uniquely designed for internal use to help support refreshing sleep without leaving one feeling groggy or sleepy the next day.

What‘s included in the kit:

  • Serenity Softgels

  • Serenity Essential Oil 15 mL

  • Copaiba Softgels

  • Adaptiv Caps

  • Adaptiv Essential Oil 15 mL

Total $160

Recovery Solutions

Stressing your muscles, regardless of your favorite exercise method, creates microscopic tears, making you sore at first but ultimately help make you stronger by increasing muscle mass.

Deep Blue Stick + Copaiba penetrates deeply and creates a cooling sensation, leaving skin feeling soft and not greasy. Quick drying, applied before, during, or after a workout.

What’s included in the kit:

  • Deep Blue Polythenols

  • Deep Blue Stick

  • Turmeric Caps

  • Copaiba Softgels

  • Copaiba Touch

Total $ 166

Nutrition Solutions

This is going to be how you build your foundation of health... and you’re going to be feeling amazing + glowing from the inside out!

It’s going to have you feeling amazing within 30 days and has everything you need to take you to the next level of your health.

What’s included in the kit:

  • Lifelong Vitality Supplements

  • Terrazyme Digestive Enzymes

  • PB Assist probiotic

  • Deep Blue Analgesic Rub

  • 5ml Balance Blend: dab onto pulse points

  • 5ml Tangerine: the cleansing powerhouse

  • 5ml Frankincense: promote healthy cell growth

  • 5ml Lavender: The calming queen

  • 5ml On Guard: The immune system supporter

Total $195

Digestion Solutions

This digestion kit’s going to have you feeling amazing within 30 days and has everything you need to take you to the next level of your gut health.

Terrazyme: this powerful blend of 10 active whole food enzymes helps your food digest, absorb + eliminate properly.

What’s included in the kit:

  • Terrazyme Digestive Enzymes

  • PB Assist Probiotic

  • GX Assist

  • Peppermint Softgels

  • Digestion Essential Oil 15 mL

  • Peppermint Essential Oil 15 mL

Total $177

Alex ⭐️⭐️⭐️⭐️⭐️

I've been training with Siobhra for about a year and I 100% recommend working with her. She's passionate about what she does, and for the first time in my life I'm motivated to work out, because of it. She is always looking at how to make sessions better for me. When health issues have cropped up (physical or mental), she does extra research to make sure she knows how to support me in the best way possible. I can see changes in my body composition and can feel changes in the flexibilty, stability and strength of my movement. Developing and incorporating little habits into my daily routines in a manageable way have been beneficial to my training, my energy levels, my confidence as well as my mental and physical health. If you're looking for a personal trainer with an all-round, wellness approach, then Siobhra is the one!

 

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